Venting Is Good, But Therapy Is Better

We all need someone to talk to, but even more than that, we need someone who can help us in the process

Photo by Boudewijn Huysmans

But how often are we prioritizing ourselves when it comes to what’s going on mentally? What about our personalities? Anything related to our inner human being?

Therapy isn’t absolving ourselves of negative emotions or feelings nor is it the key to infinite bliss. It’s what breathes life back into us and gives us the skills to navigate our lives a better way.

A writer and singer-songwriter centered around perspective and diversity. Words found on Medium’s Level and Marker. Follow me @JoshuaDairen on Twitter and IG.